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Domestic Violence Information and
Resources
ARE YOU IN AN ABUSIVE RELATIONSHIP ?
Read through the
following list and if you answer YES to any of
them, you should seek out help from a qualified counselor,
minister, priest or other professional that can help you.
Do you:
Always do what your
partner wants to do, instead of what you want?
Stay with your
partner because you are afraid of what your partner might do if you
broke up?
Feel like no matter
what you do or say, your partner is never happy with you?
Try not to do things
that would cause a conflict or make your partner angry with you?
Believe that you can
help your partner change how they are, if only you changed something
about yourself?
Constantly make
excuses to others for things your partner does or for their behavior?
Sometimes feel
scared of how your partner will act?
Does your
Partner:
Blame you for how HE
or She acts ?
Check up on your
whereabouts a lot?
Put down your
accomplishments or downplay your goals?
Embarrass you or
make fun of you in front of friends, family or the public?
Make you feel like
you are not capable or able to make decisions?
Use threats or
intimidation to get you to do what they want you to do?
Tell you that you
are nothing without them in your life?
Treat you roughly -
- grab you, push or shove you, or hit you?
Use drugs, alcohol
or both as an excuse for saying or doing hurtful things to you, or to
abuse you physically or emotionally?
Pressure you to do
sexual things that you do not want to do, or that you are not ready for?
Make you feel
trapped, or like there is no way out of the relationship?
Do things to prevent
or influence you from doing things that you want to do, or like to do,
like spending time with family, friends, or with hobbies?
Try to keep you
from leaving after a fight or argument, or leave you stranded after a
fight to "teach you a lesson"?
If
you answered YES to anything listed above, you may be in
an abusive relationship, and most likely are. If you found yourself
answering YES to more than one of the above, you definately
need to seek out help and counseling. Contact your local minister or
priest, the local family counseling center, your doctor or the County
health department for referal to someone that can help you assess your
situation and possible solutions. |